NOTICE OF 2024 RMT RATES: ❤️ 30 minutes: $80 🧡 45 minutes: $105 💛 60 minutes: $130 *GST not inculded.

Winter Infrared Sauna Sale 50% OFF single sessions

*No Deep tissue massage available until April 2024

Combo sauna & massage options are located below individual RMT treatments

Forms of payment: direct billing, debit, cash, e-transfer and cash. (Not taking credit)

If you are experiencing any Covid like symptoms, please cancel your appointment as soon as possible. Masks are optional.

Park on the right side of the driveway closest to the front door and remain in your car until you are waived in for your appointment.

Please note that 2 Ragdoll cats reside in the home based space and that the treatment room is on the second floor up a flight of stairs.

If you would like to add paraffin wax to your hands or feet (+$15), just let me know in the “reason for visit” section when you book your appointment.

If you cannot find a time/day that works for you, I encourage you email me and/or go on my waitlist and select the days/times that would work for you - I will accommodate if I can:)

Cancellation Policy: Please cancel/reschedule your appointment within a minimum of 24 hours to avoid 100% fee for massage bookings and 50% fee for sauna bookings.

If you have any questions, please email me directly, chelseyforbesrmt@gmail.com (email is the best way of getting ahold of me)

Warmly, Chelsey

Registered Massage Therapy

“Massage Therapy” is the health profession in which a person provides for the purposes of developing, maintaining and rehabilitating or augmenting physical function, or relieving pain or promoting health, the services of assessment of the soft tissues and joints on the body, and treatment and prevention of physical dysfunction, injury, pain and disorders of the soft tissues and joints by manipu... Read More

“Massage Therapy” is the health profession in which a person provides for the purposes of developing, maintaining and rehabilitating or augmenting physical function, or relieving pain or promoting health, the services of assessment of the soft tissues and joints on the body, and treatment and prevention of physical dysfunction, injury, pain and disorders of the soft tissues and joints by manipulation, mobilization and other manual methods.

*Treatment time includes: Health history review/check-in, assessment, getting on + off the table, re-assessment, home care suggestions and administration.

**ADD PARAFFIN WAX to your massage for $10 (hands or feet) - just make note in "reason for visit" section while booking or you can add it at the time of your appointment.

Paraffin wax is a soft wax with a low melting point, melting at a temperature cool enough to safely immerse skin. The wax treatment acts as a thermotherapy, that increases blood flow, relaxes muscles, and reduces stiffness and pain in joints.

Its therapeutic benefits are soothing for conditions like osteoarthritis, rheumatoid arthritis and fibromyalgia. It also reduces swelling by lowering fluid retention and flushing toxins. Paraffin wax can also help with minimizing muscle spasms and inflammation, and to treat sprains, strains, tendonitis and bursitis. Treatments open pores and remove dead skin cells, rejuvenating skin and making it feel silky and smooth. It is a natural emollient so it adds moisture to the skin and it creates a barrier on your skin that helps retain the oils that your body naturally produces. Due to its effects on the skin, paraffin wax can also soften hardened skin caused by scleroderma, by increasing the skin's elasticity, allowing for improved movement and mobility.

CONTRAINDICATIONS: You should avoid using paraffin wax if you have poor blood circulation, if you have numbness in your hands or feet, if you're diabetic or if you have any rashes or open sores.


Infrared Sauna

Gently heal, soothe, stimulate and detoxify the body in this 2 person far infrared sauna from Radiant Health. These saunas are the safest independently tested saunas on the market today. Far infrared rays are invisible waves of energy that penetrate deep into the tissues, muscles and bones while feeling less hot than a traditional sauna. BENEFITS: *Rid the body of toxins & heavy metals ... Read More

Gently heal, soothe, stimulate and detoxify the body in this 2 person far infrared sauna from Radiant Health. These saunas are the safest independently tested saunas on the market today. Far infrared rays are invisible waves of energy that penetrate deep into the tissues, muscles and bones while feeling less hot than a traditional sauna.

BENEFITS:

*Rid the body of toxins & heavy metals

*Relieve stress and tension

*Muscle & joint pain relief

*Skin purification

*Weight loss

*Improved cardiovascular health

*Relaxation

*Speeds up athletic recovery

20 / 30 MINUTE INFRARED SAUNA PACKAGES:

5 Sessions- $90.00 / $140.00

10 Sessions- $150.00 / $250.00

*Each visit includes time for: the infrared sauna session and up to 10 minutes to get in and out before the next client.

*No extra cost for a second person:)

**Taxes not included. Packages expire 12 months after date of purchase.

**Towels not included. Rentals: towel to sit on $2 + hand towel for sweat $1

As a health care practitioner, Chelsey is dedicated to wellness and inspiring others to achieve balance in their health. In 2009 she graduated from the 3000-hour diploma program at the West Coast College of Massage Therapy in Victoria. Through education and natural therapy, her passion is to be a healthy part of her client’s lives.

Chelsey is a positive person whose lifestyle embraces complete body health. She feels that it is important that we take the best possible care of the only body we are given in this lifetime. Our bodies run optimally when they are supplied properly with what they need, including nutrition, water, exercise, rest, and self care.

Every body is unique, so each person requires customized massage treatments to reach their specific goals. Chelsey will take her client’s health history, current condition, health care goals and personal preferences into consideration when creating their treatment plan. If indicated, she will also suggest other therapies or lifestyle changes that can help. Chelsey works with each individual to help them achieve a new level of personal wellbeing and happiness.

There are many different conditions that massage can help with, Chelsey enjoys helping her clients with all of them and takes a special interest in: postural imbalances/dysfunction, sports therapy, injury prevention, headaches, whiplash, hypomobility, pregnancy, TMJ dysfunctions, arthritis, sciatica/piriformis syndrome, low back pain, stress management, and working with children and teens.

Among others techniques, Chelsey regularly uses: muscle energy techniques, trigger point therapy, isolitic release, deep tissue, contract-relax, joint mobilizations, passive stretching, Swedish massage, and cross-fibre frictions.

When she’s not working, Chelsey enjoys spending quality time with her friends and family, traveling, reading, hiking out in nature, practicing yoga, listening to music & guided meditations and going for her own self-care treatments.

Continued Education:

Bachelor of Health Sciences – In progress

2010 Functional Anatomy

2010 Fundamentals of Deep Tissue Massage

2012 Yoga Teacher Training YRT-200

2014 Standard First Aid CPR/AED Level C

2014 Integrated Assessment and Treatment of the Pelvis

2015 Standard First Aid & CPR

2016 Integrated Assessment and Treatment of the Cervical Spine

2016 Integrated Assessment and Treatment of the TMJ

2018 Neurokinetic Therapy Level One

Testimonials:

Visiting Chelsey for massage on a regular basis has been a great experience for me. I’ve transitioned though some stressful life experiences and injuries during the last few years and at each visit Chesley was careful to check in and adjust her practice to my needs. It goes without saying that massage has significantly relieved my muscular tightness. -Dan

I have been seeing Chelsey for a few years now who was highly recommended to me by Dr.Ryan Doyle. Her service is a pleasure she is highly educated on her knowledge and work skills. She is a great person to know and easy to communicate with. -Glen

Chelsey is incredible beyond words. I have had a lot of massage and am very picky and specific about my RMTs. She is skilled with responding to what my body needs, based on my identified concerns and feedback. Her treatments are both relaxing and therapeutic. I can’t recommend her enough! -Trish

Amazing RMT, extremely professional and knowledgeable. I have always left my service feeling relaxed and rejuvenated, definitely one of the best!! -Hamish

Very thorough; with questions and preferences of what I wanted and needed for the massage. Highly recommend for anyone who is looking for an amazing massage! -Erica

Chelsey is absolutely fantastic. I’ll be seeing her as my regular RMT. I have severe TMJ problems as well as a National athlete, Chelsey is informative, works with you, and wow.. I am just so pleased! She is an RMT who is educated, welcoming, and experienced! -Amy

Chelsey was amazing! I’m sitting at work each day now consciously thinking of my posture, where my feet are placed (not under me! Haha) and wishing I could go back every single day. Thank you for the amazing massage! -Leah

Chelsey is an absolutely amazing RMT! She primarily worked on my back during our first appointment and it’s never felt better :) She’s also very conscious of injuries and incredibly knowledgeable. -Tiffany

Just finished my 60 min massage with Chelsey! Outstanding!! Feeling very relaxed. -Andrea

Chelsea does a fabulous massage. And you can tell that she loves her work because she is so enthusiastic and knowledgeable. -Cynthia

I’ve been to Chelsey quite a few times! She’s conscious, aware and knowledgeable in her field and others! She’s always full of advice on how to live a healthier and happier life. -Brette

Chelsey has helped keep my body healthy and loose for over a year. Her understanding of anatomy and love for working with athletes make her great at quality massages. -Gabriel

Chelsey is great at what she does. Thorough, thoughtful and just lovely all round! Thank you Chelsey! -Kat

Amazing RMT, extremely professional and knowledgeable. I have always left my service feeling relaxed and rejuvenated, definitely one of the best!! -Natasha

Excellent massage therapist! Been seeing her for years. Top notch service and consultation to diagnose pain and problem! Always feel amazing after a visit. -Damon

After a car accident in 2011 I was suffering from stiff neck, shoulders and could not relax. I needed someone who could be gentle and strong at the same time. Chelsey took time to listen to what I was experiencing before I lay on the table. She know exactly what I needed to help my body relax and at the same time recovery from my injuries. She gave me exercises to do in between treatments that really helped. My body trusted her and so I was able to completely let go and allow her to give me the best massage I have had in this city. I would highly recommend her because she doesn’t just work on your body she works with your body and knows, when, where and what it needs most. -Beth

I came across Chelsey by chance while visiting Victoria. I have a chronic “bad back” and I was very impressed with her professionalism and quick ability to assess the situation and to “triage” a way to get me the best relief in the shortest period of time. She was also very practical in her after care suggestions. I have been back several times and have recently made another appointment. I truly believe she makes an excellent addition to one’s health care team. -Anne

As a health care practitioner, Chelsey is dedicated to wellness and inspiring others to achieve b... Read More

Gently heal, soothe, stimulate and detoxify the body in this 2 person far infrared sauna from Radiant Health. These saunas are the safest independently tested saunas on the market today. Far infrared rays are invisible waves of energy that penetrate deep into the tissues, muscles and bones while feeling less hot than a traditional sauna.

Benefits:

*Boost immune system function

*Rid the body of toxins & heavy metals

*Relieve stress and tension

*Muscle & joint pain relief

*Skin purification

*Weight loss

*Improved cardiovascular health

*Relaxation

*Speeds up athletic recovery

20 & 30 Minute Session Packages:

5 Sessions- $90.00 / $140.00

10 Sessions- $150.00 / $250.00

*Each visit includes time for: the infrared sauna session plus 10 minutes to get in and out before the next client.

*No extra cost for a second person:)

Taxes not included. Packages expire 12 months after date of purchase.

Towels not included. Rentals: towel to sit on $2 + hand towel for sweat $1

Gently heal, soothe, stimulate and detoxify the body in this 2 person far infrared sauna from Rad... Read More

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Located at: 240 Lone Oak Place, Langford
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